mehhh2015
Well-Known Member
- Messages
- 441
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Sooo today's menu:
B: Coffee, lactofree and coconut oil, ham and cream cheese
S: Green tea
L: Poached salmon fillet with lime and mayo dressing, green salad
S: Pork rinds and guacamole
S: Decaf Coffee with a little coconut oil before the gym
D: Bockwurst sausage, mayo, mustard, ketchup and sauerkraut
B: Coffee, lactofree and coconut oil, ham and cream cheese
S: Green tea
L: Poached salmon fillet with lime and mayo dressing, green salad
S: Pork rinds and guacamole
S: Decaf Coffee with a little coconut oil before the gym
D: Bockwurst sausage, mayo, mustard, ketchup and sauerkraut