Results in at last! Very happy - it has gone up from 30 to 31 but as my sugr said 30.6 and with the round up or down the difference is probably minimal. I’ve been off Metformin for a year now and also upped my food and carbs a bit in recent months. In May when got my 30 I was still regularly fasting to lose weight and well below 20g per day now eat 3 meals and stick to below 30g with more veg. Celebrating with glass of red - don’t usually partake on a Tuesday! Breakfast one slice of bacon and egg Lunch chicken and almonds - picnic in Birmingham had with coffee and cream in m and s! Dinner two lamb chops, buttered mushrooms and raita with glass of red planning bit of choc with coffee in a bit Hope everyone is having a good day.