Forgot to update this morning ... I had 7 on finger prick and 6 on libre... it was a bit high and has been in 7 pretty much whole day despite it being a fasting day. Only in evening it started coming down after i was back from gym... I hope this is, as explained by Dr. Fung, my liver getting rid of fat ... as if its not that then I am just not sure what is going on here...
Irrespective I have decided to extend my fast to tomorrow and see what happens... so perhaps another 60 hrs or maybe even 72 hrs fast if I can pull it through...
I wont lie I am at the moment feeling very nervous ... what if all good results I have been seeing are about to go away...
One more thing that happened pretty much whole day was a bit of continuous headache... not severe but nagging... it went away after my 45 minutes of exercising...