Hi
The practice nurse has advised me to eat as a minimum every 4 hours - I have a significant amount of weight to lose and tend to find that the 4 hours don't fit with meal times so I have a snack. OK when I'm at home but on holiday at the moment and the best I can find are carb heavy so the weight seems to be going in the wrong direction. I'm not always hungry when I eat but my blood sugar has significantly increased whilst on holiday.
So is my blood sugar going to go higher if I don't eat every 4 hours - daytime version of dawn phenonomen?????? Or does every other type 2 ignore the 4 hour advice and eat normally when they are hungry?
Thanks in advance and apols for any spelling mistakes
Cath
Sent from the Diabetes Forum App
The practice nurse has advised me to eat as a minimum every 4 hours - I have a significant amount of weight to lose and tend to find that the 4 hours don't fit with meal times so I have a snack. OK when I'm at home but on holiday at the moment and the best I can find are carb heavy so the weight seems to be going in the wrong direction. I'm not always hungry when I eat but my blood sugar has significantly increased whilst on holiday.
So is my blood sugar going to go higher if I don't eat every 4 hours - daytime version of dawn phenonomen?????? Or does every other type 2 ignore the 4 hour advice and eat normally when they are hungry?
Thanks in advance and apols for any spelling mistakes
Cath
Sent from the Diabetes Forum App