Anonymous Question Where can i find a list of carbs and sugar related foods?

Anonymous Question

Well-Known Member
Messages
290
Type of diabetes
Other
Treatment type
Diet only
Can you tell me where I can get a list of carbs and sugar related foods thank you for your help.
 

bulkbiker

BANNED
Messages
19,576
Type of diabetes
Type 2
Treatment type
Diet only
On the back of the food packet? On a supermarket website?
Nearly all foodstuffs contain some amount of carbohydrate so its a bit unclear what you are after?
 

Jake2701

Member
Messages
10
Type of diabetes
Carer
Treatment type
Insulin
Can you tell me where I can get a list of carbs and sugar related foods thank you for your help.
In Australia every food product has to have nutrition label, with carbo content. Google is good place for common foods, e.g, apple, pork, corn etc.. Just type "name" and "nutrition". You can slowly create database of foods you eat.


Edited to remove links
 
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Sid Bonkers

Well-Known Member
Messages
3,976
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Customer helplines that use recorded menus that promise to put me through to the right person but never do - and being ill. Oh, and did I mention customer helplines :)
Google Carbs.
 

satindoll

Well-Known Member
Messages
2,083
Type of diabetes
Type 2
Treatment type
Insulin
A copy of Carbs and Calls can be purchased for a reasonable price from Amazon, I like it as it has clear pictures of portion sizes and amounts of carbs in a given portion, it can be downloaded to a Kindle for easy reference if you have one.
 
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