Hello everyone
So confused!
I am typen2 and have lost about 2stone over last 12 months low carbing, good yeh!
However, I have now reached a "plateau" and whats more I am ravenous for all the "bad" foods that I had previously happily given up like chocolate, potatoes, bread etc!
I need to get going again but don't know where to start as there is so much advice about, should I join a club or go it alone like before??
Anyone got any suggestions!!!
desperate
Jokeav
So confused!
I am typen2 and have lost about 2stone over last 12 months low carbing, good yeh!
However, I have now reached a "plateau" and whats more I am ravenous for all the "bad" foods that I had previously happily given up like chocolate, potatoes, bread etc!
I need to get going again but don't know where to start as there is so much advice about, should I join a club or go it alone like before??
Anyone got any suggestions!!!
desperate
Jokeav