Hey everyone its me again.
Seeing as im also quite new i wondering if someone could give me a list of good foods for me and hopefully when are the best times to eat and snack.
Right now here is how my day goes:
7:30-8:00am-Do blood glucose which is around 12-18mmols.Then do injection and breakfast after.
11:00-11:20am-Have a snack e.g. sandwich.
1:15-1:30pm-Do blood glucose which is around 7-17mmols (my lowest one ever was at this time and was 4.9) Then have either a tub of pasta or ham bagutte.
3:00-4:00pm-Might have a little choccy bar with cerals or something else.
6:00-6:30pm-Do blood glucose (around 17-26mmols) then do last injection followed by dinner.
9:00-10:00pm-Do blood glucose (around 13-20mmols) followed by snack and/or cup of tea.
11:00pm-onwards-Try to get to sleep.
Is this good or not??
Also im sorry if this is the wrong place.
Seeing as im also quite new i wondering if someone could give me a list of good foods for me and hopefully when are the best times to eat and snack.
Right now here is how my day goes:
7:30-8:00am-Do blood glucose which is around 12-18mmols.Then do injection and breakfast after.
11:00-11:20am-Have a snack e.g. sandwich.
1:15-1:30pm-Do blood glucose which is around 7-17mmols (my lowest one ever was at this time and was 4.9) Then have either a tub of pasta or ham bagutte.
3:00-4:00pm-Might have a little choccy bar with cerals or something else.
6:00-6:30pm-Do blood glucose (around 17-26mmols) then do last injection followed by dinner.
9:00-10:00pm-Do blood glucose (around 13-20mmols) followed by snack and/or cup of tea.
11:00pm-onwards-Try to get to sleep.
Is this good or not??
Also im sorry if this is the wrong place.