A
Anonymous
Guest
Those of you who have read my earlier post will know I went to the local hospital's diabetes centre today. I'm quite a quiet sole really, so didn't interject in to a conversation between a patient and one of the nurses about what to eat.
There are 3 big posters on the wall in the waiting area showing photos of typical meals and snacks along with their carb and calorie content. The patient, a slimmish middle aged man, had started by complaining that you couldn't tell what was in fast food that you bought and was using the poster as reference. The next bit of the conversation if paraphrased, but it went something like this..
Man: "and you say that we should keep our levels between 4 and 7"
Nurse: "Yes, try to stay below 7"
Man: "I'm never below 7 - how are you supposed to get below 7"
another female patient then chips in.. "It's ridiculous - what are you supposed to eat"
Nurse: "Yes I know, yes, yes, it is a problem. My husband is diabetic and it's a problem for him to".
I hadn't had my consultant appointment at that stage and so I was being good and so didn't speak up. I don't know where 7 comes from - that's an ambitious post meal target for someone with poor control anyway. The wallchart itself wasn't helping much - there was only 1 thing on it below 10 carbs (Greek Yoghurt) and no mention of nuts or cauliflour or brocolli or swede. There were photos of about 100 things and I probably only eat about 5 of them. Half a poster (and these are A0 posters) was devoted to portion sizes for chips. This is a hospital for pity's sake - a sign saying "Diabetics should not eat chips" would have been better.
breath breath
Sorry - end of rant, except to say as the lady who'd joined in turned to leave, her husband asked her "we're not having chips tonight are we (he was the diabetic and had been reading the poster I think) - "No" she said "I'll do you a baked potato instead"..
There are 3 big posters on the wall in the waiting area showing photos of typical meals and snacks along with their carb and calorie content. The patient, a slimmish middle aged man, had started by complaining that you couldn't tell what was in fast food that you bought and was using the poster as reference. The next bit of the conversation if paraphrased, but it went something like this..
Man: "and you say that we should keep our levels between 4 and 7"
Nurse: "Yes, try to stay below 7"
Man: "I'm never below 7 - how are you supposed to get below 7"
another female patient then chips in.. "It's ridiculous - what are you supposed to eat"
Nurse: "Yes I know, yes, yes, it is a problem. My husband is diabetic and it's a problem for him to".
I hadn't had my consultant appointment at that stage and so I was being good and so didn't speak up. I don't know where 7 comes from - that's an ambitious post meal target for someone with poor control anyway. The wallchart itself wasn't helping much - there was only 1 thing on it below 10 carbs (Greek Yoghurt) and no mention of nuts or cauliflour or brocolli or swede. There were photos of about 100 things and I probably only eat about 5 of them. Half a poster (and these are A0 posters) was devoted to portion sizes for chips. This is a hospital for pity's sake - a sign saying "Diabetics should not eat chips" would have been better.
breath breath
Sorry - end of rant, except to say as the lady who'd joined in turned to leave, her husband asked her "we're not having chips tonight are we (he was the diabetic and had been reading the poster I think) - "No" she said "I'll do you a baked potato instead"..