- Messages
- 153
- Type of diabetes
- Type 1
- Treatment type
- Pump
Hi,
I am looking for some advice; I have been T1 for 27 years, started on a pump in November 2012. My diabetes is erratic, and my daily insulin requirements vary dramatically though this is not down to exercise or food :crazy:.
I have been improving my eating regime (won't say dieting :silent for just over 2 years and have experienced some weight loss. I have seen a dietician at the hospital and spoken to my DSN. My DSN believes that I am not eating enough calories to enable my body to lose weight. This is probably true because I find it difficult to eat as I very rarely feel hungry and as a recovering bulimic, food is a tough subject. I counted my calories yesterday and was concerned that I only managed to consume 876 calories despite eating 3 meals. I do eat quite a bit of fruit and veg, but tend to stay away from high calorie foods as I am trying to lose weight.
The following seem ridiculous to me:
1. Having to eat high calorie foods in order to lose weight;
2. Having to eat more in order to lose weight;
3. Having to eat when I don't feel hungry.
Does anyone have any advice to help me get more calories without too much trouble, should I exercise more (But then if I exercise more, I'll have to eat more)?
Please help, this is really getting me down . . . . . :cry:
I am looking for some advice; I have been T1 for 27 years, started on a pump in November 2012. My diabetes is erratic, and my daily insulin requirements vary dramatically though this is not down to exercise or food :crazy:.
I have been improving my eating regime (won't say dieting :silent for just over 2 years and have experienced some weight loss. I have seen a dietician at the hospital and spoken to my DSN. My DSN believes that I am not eating enough calories to enable my body to lose weight. This is probably true because I find it difficult to eat as I very rarely feel hungry and as a recovering bulimic, food is a tough subject. I counted my calories yesterday and was concerned that I only managed to consume 876 calories despite eating 3 meals. I do eat quite a bit of fruit and veg, but tend to stay away from high calorie foods as I am trying to lose weight.
The following seem ridiculous to me:
1. Having to eat high calorie foods in order to lose weight;
2. Having to eat more in order to lose weight;
3. Having to eat when I don't feel hungry.
Does anyone have any advice to help me get more calories without too much trouble, should I exercise more (But then if I exercise more, I'll have to eat more)?
Please help, this is really getting me down . . . . . :cry: