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All entries in blog Metabolism_Boss's blog
Restricted eating experiment
First 19 hours
Days 3 and 4
Still feeling good....
The perils of the uncontrolled experiment
High BG this morning
Wheels come off
Steady weight loss despite cream
The Fat Monster has me in its oily clutches...
Confirmation that a fright raises blood sugar
Blood glucose results show restricted eating is not suitable for me
Back on Low carb high fat
I have Keto ‘Flu and it’s all my liver’s fault...
Lovely mackerel for tea tonight
Bouncing with health?
White sauce substitute
Winter Exercise Programme Trials (WEPT)
Got through my first exercise week only 17 more to go...
Working off the mince pies...
Dark green bread and strange conversations....
Whatever you do, do not think when on a mini trampoline
All or nothing again.
I didn’t just fall off the wagon, jumped off of a cliff too
What to do about statin?
Quorn Burger Inna Bun (with apologies to Discworld's Cut-Me-Own-Throat Dibbler)
Stopped artificial sweetner. Headache to start with but finding it easier to avoid carbs -psychological?
Roasted nuts and seeds careful rationing required
A garden rotovator- ideal for all your indoor renovations
Pepsi Max - My drug of choice
I've been filling the freezer
War of the ‘Oses
Eating difficulties after stomach bug
Starting to think about my winter exercise plan
The "Eat Well" plate is alive and kicking
Diabetes gets a kicking
Uh oh, best not to get too happy...
WEEP is doing its stuff
Oh 'eck what have I gone and done now?
Learning to use a Water Pick
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