Quality calorie vs empty calorie: what’s the difference?

21st September 2018

The British Nutrition Foundation (BNF) recently announced a new concept in a press release – the ‘quality calorie’. The purpose of this concept ...

Dr Jen Unwin & Charlotte Summers: Food addiction and diabetes

19th September 2018

Dr Jen Unwin is a consultant clinical health psychologist and has ...

Low calorie liquid diets and type 2 diabetes remission

17th September 2018

Recently, there has been much talk about the idea of remission of ...

Dr Ian Lake: The type 1 diabetes elephant in the room

12th September 2018

Dr Ian Lake is a GP based in Stroud, Gloucestershire and is a ...

Claire McDonnell Liu: Real food – a patient perspective

29th August 2018

Claire McDonnell Liu is the mother of two children, Rudy and ...

Dr David Cavan: Reversing type 2 diabetes in the real world

22nd August 2018

Dr David Cavan is a diabetes physician with a special interest in ...

Professor Tim Noakes: Challenging conventional dietary guidelines

16th August 2018

Professor Tim Noakes is a renowned, A1-rated scientist with ...