Developed with the feedback of 20,000 people with Type 2 Diabetes.
Each week, Louise guides you through a different topic - with action points, downloads, and motivation to make changes.
Learn how you want to, when you want to. Watch, listen or read.
Ask questions, share your experiences and get support from others in real-time.
See the change. Track your mood, motivation, sleep and how your body changes.
Plenty of recipe ideas for you and your family to make lowering carbs easy.
Based on the latest research, the Low Carb Program program tells you all you need to know in 10 weeks. Take gradual, supported steps and feel healthier, happier, and in control.
Type 2 and diet
Eating fewer carbs
Real vs processed food
Healthy and unhealthy fats
Snacks and desserts
Takeaways and alcohol
Reducing carbs further
The Low Carb Program is a community led education program. Ask questions and get answers from experts, mentors and the community.
Sometimes it's hard to see your body's changes. Record your measurements and add selfies weekly and see the way your body, mood and motivation changes.
Designed by learning experts to cater for the way you want to learn. Watch videos, listen or read. Use it at your pace, anywhere, any time.