The Low Carb Program is a 10 week, evidence-based structured education program developed with the help of 20,000 people with Type 2 Diabetes and based on the latest research.
What's so good about it?
Developed with 20,000 people
Developed with the feedback of 20,000 people with Type 2 Diabetes
10 week structured program
Each week, Louise guides you through a different aspect of your diet - with action points, downloads and support
Grounded in health psychology, the Low Carb Program is customised to help you meet your personal health goals
Lifetime support + encouragement
Ask questions, share your experiences and get support from 192,104 others in real-time
Track your success
Track your improvements - record your mood, medication, nutrition, blood glucose, sleep, selfies and more
1,943 recipes and meal plans
Recipes, meal plans and food swaps so you can fit the low carb lifestyle around you and your family