Low sugar throat sweet alternatives - View online
 
 
 
Give bad weather the cold shoulder
 
No one likes it when the weather gets too cold, and going into November, the mornings are becoming crisp and frost is making an appearance. The cold can wreak havoc with blood glucose levels and so managing diabetes at this time of year can require a slightly closer watch.
 
Cold weather management
 
Feeling the chill
 
An improved lifestyle can come with some unexpected side effects - whether it's having to refresh your wardrobe for your new, healthier weight, or, in this case, feeling the cold a bit more when the weather turns.
 
Has this happened to you?
Unexpected exercise
 
Depending where you are in the world, you may find yourself getting an exercise session simply trying to leave the house in the morning. Shovelling snow can leave you with unpredictable blood sugar levels.
 
Don’t be caught out
 
It’s flu season
 
It’s the time of year you should be thinking about the flu jab. No one wants to be laid up with the flu, especially when diabetes is concerned. If you’re eligible, getting the flu jab can help stop the virus in its tracks.
 
What does the forum say
Throat soothing alternatives
 
Low carb with a sore throat? Unfortunately a lot of cough sweets come packed with sugar, so finding an alternative that’s kind to sugar levels can be a bit tricky. Luckily, there are plenty of suggestions on the forum.
 
One square of dark chocolate
 
 
Take a look at some of today's top threads:


There are 1,810,430 posts from 291,364 members in the forum right now.

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Research breakthroughs
 
As part of Diabetes Awareness Month we're reflecting on some of the major technology breakthroughs from the 1920s until the present day.
 
The history of diabetes
 

John Nevans - lost 9st

 
 
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