Recent Content by BiancaGodfrey

Sounds silly I used to get it and all I did was drank 1 pint of water before bed helped out loads

Weatabix berries and natural yoghurt Tuna salad Diet coke chicken and brown rice

Hi everyone I've been type 2 for 8 years now and for the past 5 years I've had chronic on and off pain in my anckels.. today I had it confirmed it is gout. I don't get much medical support and I'm trying to find out ways to help me controll my levels better as I'm sue my gout is linked to my...