Recent Content by BikeLife

Thanks to everyone for taking your time to provide help and advice - and there is definitely a lot of it! I'll book a follow up appointment with my GP regarding a test for LADA, and work my way through the rest of the info to try and get my head around what I need to do and what my work best...

Thanks bulkbiker, that makes a bit more sense now. I guess I have a bit more research to do before a decide on the best option for me.

Thanks Guzzler. From my basic understanding of the ketogenic diet, the body adapts to burning fat for fuel instead of carbs, but does the same happen on the LCHF diet? I presume it must do so what is the benefit of the ketogenic diet?

Hello, I have just been diagnoses as prediabetic. I have had two HbA1c tests 3 months apart. The first came back as 47 and the second as 46 - so that seems pretty conclusive! It came as a surprise as I am a very fit active person with a good diet and healthy lifestyle. A recent health check up...