Recent Content by Delbut497

  1. Delbut497

    Blood sugar can't lower it

    Thanks for the feedback. Quinoa seems to work for me, but then I'm still on the learning curve so all feedback is welcome. Would that also apply to wholegrain rice?
  2. Delbut497

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    7.4, slightly above average for me.
  3. Delbut497

    Blood sugar can't lower it

    I've discovered quinoa recently, an excellent substitute for carbs and very versatile.