Recent Content by Jeff77

Hi guys having a bit of a struggle with diet, help

Billie joe Armstrong

Veg bloody awful

Shredded wheat no sugar semi skimmed milk

Thank you all, beginning to think there may be light at the end of the tunnel

Thank you

Thanks for the advice, yes I do want to start testing my BS but how do you do it ? All pretty daunting Jeff

Hi I have no idea how you can help Feel like I'm walking through a minefield at the moment I joined slimming world and I've lost 1 and a half stone cut out adding suffer to everything cut down on my carbs go to the gym, Just don't know if this is all done in panic Jeff

Jeff 50 Male England Southampton No Stressed over worked Yes Apple MotoGP rugby Yes Both arms, legs back Stiff little fingers Black sabbath Ac/dc George cross Yes Yes No Spain,USA,Cyprus,Italy, Germany Wealthy ish Owner driver, (lorry) Don't like myself Everything

Hi all I'm very new to this site and I'm. Struggling to find my way around it Anyone able to help Jeff

Hi all finding it difficult to stop my addiction to full fat Coke Help

Hi guys New to this not sure what to put here Jeff