Recent Content by Josephina7

  1. J

    Weight gain

    Breakfast Bacon and eggs Lunch Haloumi, lettuce, cucumber and avocado and Greek yogurt. Supper Homemade low carb spiced chicken and spinich and raspberries and cream
  2. J

    Weight gain

    I have been doing the low carb diet for two months and have put on five pounds, I feel wretched, I don't know what else to do, I feel like giving up
  3. J

    Weight gain

    Meat salad veg and fruit, milk and cream no sugar or carbs .
  4. J

    Weight gain

    I have been doing the LC diet and following it to the letter for a week and have gained four pounds, what the........ What am I doing wrong
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