Recent Content by nnelson

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    Simple "soleus push-up" exercise may lower blood glucose.

    This is super interesting! Thanks for sharing this!
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    Bare Naked Noodles. A great alternative to Pasta Spaghetti

    Zucchini noodles "zoodles" are a great alternative as well.
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    Looking for recipes for Diabetic with CKD

    Check out Davita.com. They have some diabetes and kidney friendly downloadable cookbooks.
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