Recent Content by robert65ferguson

Average 40 gms of carbs

Just watched Prof Taylor's lecture and found it very interesting and encouraging. If I understood him correctly he seemed to be talking about reversing the impact of T2 and arresting it's progression. He made the point that a continued disciplined approach was needed and that our predisposition...

Thank you for the lecture summary which I found very useful. Just one question which no one else seems to have asked. Did the professor give any indication how we could calculate our personal fat threshold ?