the east man

Birthday
Aug 4, 1959 (Age: 64)
Location
Belfast Northern Ireland
Medication
None
Exercise
3 times a week at the gym
Likes
Beer and all food that is bad for me
Dislikes
having to think about everything I eat

Signature

T2 Feb 2010
HbA1c 6% 42
Diet & excercise.
Best website bloodsugar101.com
Targets to aim for
Fasting blood sugar under 5.5 mmol/L
One hour after meals under 7.8 mmol/L
Two hours after meals under 6.6 mmol/L
No higher than 7.8 2 hours after a meal

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