Japes
Well-Known Member
- Messages
- 1,633
- Type of diabetes
- LADA
- Treatment type
- Insulin
Just training the pedometer to my stride length and hopefully will be recording pretty accurate all day stuff on to my spreadsheet. Looks like I'm walking a good couple of miles in the course of the working day (which is what the colleague who's given me the pedometer suspected!). I'm quite surprised as I'm not as active as I have been at work, as I'm doing more academic, classroom based support this year, rather than the practical workshop based support of the previous five years!
Now if the weather would just be co-operative in the evenings, I can get back to my five mile evening walks!
Now if the weather would just be co-operative in the evenings, I can get back to my five mile evening walks!