Chocolate

[mpe]

NeOh, I have been reading some of your past posts and you seem to be a very negative person, and I don't think it is a good idea to state that most people want easy answers. Some people are unable to exercise because of other medical problems and need to cut their carbs to maintain their blood sugars.

Nor is exercise always "magic" for either blood sugar control or "weight" loss. Even it's often advocated as an "easy answer".

Also nobody is trying to intimidate you, if you don't like what people are saying, then don't read it. If you can eat all those chocolate bars and not get high sugar levels then you are extremely lucky, but perhaps you don't test as your doctor has probably told you not to.

Since several of NeOh's examples include chocolate coated biscuits it need not be the chocolate part which is responsible for any raised blood sugar levels after eating them either.

 

[nackyy20]

I suggest no to take junk food a lot, you can have little as it is not good for health.
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keepwell