Coconut Flour: 50 Decadent Low-Carb, Gluten-Free Recipes For The Health-Conscious

Coconutfan123

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Type of diabetes
Insipidus
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Diet only
- Do you have a daughter, son, parent, or family member with Celiac
- MANY new recipes that are finally healthy
- If you believe coconut is a healthy alternative to wheat products, you'll love these recipes.
- Using coconut flour/oil brings down the calorie, carbs, and fats.
- Have the ability to create different foods with great taste, but without all the gluten!

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4. Gluten Free Cheesy Garlic Coconut Quick Bread


Ingredients:

6 eggs
1/2 cup butter, melted
2 tablespoons honey
1/2 teaspoon salt
3/4 cup coconut flour
Black pepper, to taste
Flax seeds (optional), to taste
1/2 – 1 teaspoon garlic powder (adjust to taste)
1/2 – 1 cup shredded cheese

Directions:
Set oven to 350 degrees. Lightly oil a bread pan with coconut oil.

Mix all ingredients in a food processor, except the cheese. When the mixture is smooth, add in the cheese (NOTE: it is ok for the mixture to be a little runnier than typical bread dough). 

Pour the mixture into the bread pan and bake for 40 minutes.
 
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