greendress
Active Member
- Messages
- 25
- Type of diabetes
- Treatment type
- Diet only
I've been on and off low carb for 7 years - I feel infinitely better when on it: lose weight, more energy, no stomach bloating/pain etc. when off it I feel ill, shaky with bs fluctuations, brain fog, stomach aches... Yet I still slip up now and then and it's always hard to get back.
You can do it though. Look at your old menus, read the recipe sections on here, maybe buy a new book like low carb revolution which is full of comfort food ideas.
You'll feel better and happier on the wagon, good luck!
You can do it though. Look at your old menus, read the recipe sections on here, maybe buy a new book like low carb revolution which is full of comfort food ideas.
You'll feel better and happier on the wagon, good luck!