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It was just confirmed today that i'm diabetic, it's come as a shock and i'm very upset like everyone I guess when you just find out. But I am trying to be positive, My job has a postal worker involves a lot of walking but I need to lose a fair bit of weight still so I am taking up Tai Chi and aqua aerobics, I have been told this type of exercise is good for reducing things like stress which I am signed off work with at the moment, also high blood pressure and for diabetes, So its a case of wait and see