What are your carb % aka, how do YOU low carb?

vintageutopia

Well-Known Member
Messages
401
Type of diabetes
Type 2
Treatment type
Diet only
MrsMac, thanks for asking this question. I always appreciate the insight into what macros should look like, since I am still trying to find my sweet spot.

I was eating <20 grams carbs/day, however recently raised it to 30 grams/day. My FBS have dropped. Go figure!
 
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