- Messages
- 80
- Type of diabetes
- Treatment type
- Diet only
Been having lentils most days. Did not realize they are full of carbs. What pulses have low carbs?
BS has gone up again. Not sure now what is causing it. Only food really I can blame it on is Lentilsthe good thing about pulses are their low GI, so in moderation they shouldn't have a significant effect on BG......
BS has gone up again. Not sure now what is causing it. Only food really I can blame it on is Lentils
Thats true. After the meal with Lentils BS went up gradually all afternoonThe problem is that even if a food has a low GI, it still has the carbs and that will cause a rise in BG. Lower GI carbs just cause a smaller rise for a longer period of time - a long low bump if you like - instead of a sudden high spike and crash.
Not got the appThe problem is that even if a food has a low GI, it still has the carbs and that will cause a rise in BG. Lower GI carbs just cause a smaller rise for a longer period of time - a long low bump if you like - instead of a sudden high spike and crash.
Did you look at free apps like My Fitness Pal which will help you find "hidden" carbs like these?
It may not be the case for you but if I can't have something in the amount I want I don't see the point in having, like, four broad beans just to prove I can handle them. I make a nice dahl-type thing with cauliflower.Yeah, I think pulses are going to be out for me
Man after my own heart. Just need food to bulk out my meal really, something tastyIt may not be the case for you but if I can't have something in the amount I want I don't see the point in having, like, four broad beans just to prove I can handle them. I make a nice dahl-type thing with cauliflower.
The one exception is new potatoes, where I will have two little 'uns with butter when Mrs DeeJay is scoffing hers. Sorry, eating them delicately.
The problem is that even if a food has a low GI, it still has the carbs and that will cause a rise in BG. Lower GI carbs just cause a smaller rise for a longer period of time - a long low bump if you like - instead of a sudden high spike and crash.
Did you look at free apps like My Fitness Pal which will help you find "hidden" carbs like these?
The problem is that even if a food has a low GI, it still has the carbs and that will cause a rise in BG. Lower GI carbs just cause a smaller rise for a longer period of time - a long low bump if you like - instead of a sudden high spike and crash.
I suppose it depends where the "small rise" takes you. If it's more than 2 points above my pre-meal reading or over 7.7 then I'm not happy
Mine went up by 4 and now I,m at BS 15If you consider that a 'small rise', what would you call a spike?
Although, if I'm starting in the 4's, I'm not precious on the maximum of 2 I guess.
Mine went up by 4 and now I,m at BS 15