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I get cold toes & hell do they get cold, it's what I imagine frostbite feels like, feels like my toes will break off. I have tried thick socks, thin socks, two pairs of thin socks, but nothing helped until I went to Matalan & after looking at all the socks I got a 5 pack of sport socks with 74%...

They taste good & only 13.9 carbs.

That's brilliant mate. I was 52 when first diagnosed & got that to 42 after 4 months, that was strict lchf which also reversed vascular decease in my left leg so never needed a stent & had no problem ever since, that was 4 years ago now.

Thanks guys, nurse said it must take alot of will power to get such good results which atm improve each review & she's right it does.

Had my diabetic review today, hba1c 44 stable. HDL up, trigs down, which just as they should be doing giving a lowered cholesterol to 4.2 which had dropped from 5.2 this time last year. A low carb diet does work including weight loss. Yeahhhh.

http://healthylifestar.com/believe-not-use-frozen-lemons-say-goodbye-diabetes-tumors-overweight/

How to eat for diabetics. http://www.ditchthecarbs.com/2016/06/03/how-to-eat-for-diabetes/

http://complete-health-and-happiness.com/doctors-dont-like-this-diet-because-it-kills-cancer-treats-depression-migraines-and-autism/

The thing that gets me. They mainly blame it on obesity, now,maybe if certain bodies had not told us that "Fat was bad", which we all know is wrong, all those years ago, people would not have been pushed into eating carbs & the increased glucose that goes with it, then obesity would have most...

This is interesting, should get the other half to read it. .. LOW CARB DIETS ARE DANGEROUS We already know the low fat diet currently recommended has resulted in rates of obesity, T2 diabetes and their associated complications like we have never seen before. Low carb diets are changing peoples...

Yes it's personal choose in the end.

Gold.

Never knew ypu could get it in milk form. Cool. I've been reading about soya & they say it's not good you. Hay ho. They always have to go on about some food.

I use chia aswell.

I've noticed a difference since I've been using it, esspecially in my neuropathy, sensations have eased off slightly & only been using it afew days.

They say 10-20 grams a day is what I read in other articles.

https://draxe.com/7-hemp-seed-benefits-nutrition-profile/

Take a look at @actionfrauduk's Tweet: https://twitter.com/actionfrauduk/status/700270089153744896?s=09

Take a look at @PaulRodgers59's Tweet: https://twitter.com/PaulRodgers59/status/700033831261360129?s=09

Take a look at @PaulRodgers59's Tweet: https://twitter.com/PaulRodgers59/status/700063830093783040?s=09