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tnx for ur reply yes i have family diabatic history.can u tell me wht kind of food i have to follow?but i dnt have a diabatic meter.soon i will buy.can u please help me with da food program?

hi ya i am nazeer 24 year old married male frm sri lanka.i have recovered 1 year before tht i have blood suger.but no 1 in my family dnt have blood suger.and whn i consult da doctor he said ths's ur early stage an it can be cured.and he gave me medicine(metfomin,dianil)each tablet daily...