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Thank you.

Hi Just back from review with diabettic nurse. I was really pleased with results..... and thought she would be to. Hbac1 = 43... wow... from 101 three months ago. As soon as she found out I low carb she wants me to increase them, even though Dr was for low carbing. She did say it will be a...

Mine are back today at 45. I'm very happy as end of June they were 101.... (I fell off the wagon from January to june) Hopefully won't fall again. Well done every one else with your numbers. [emoji4]

Hi Rich22 I was also put on Linagliptin on July 1st following my last blood test. I wasn't happy about it but i knew i had to do something to help lower my levels from 9 plus. I must say that my blood levels went down into 5 's and 6's very quickly. I had previously fallen off the low...

I also use cards and cals. It is really easy. I record my blood levels and food diary. It really helps me stay on track..... finally. [emoji4].

Hi, I also know exactly what you mean. I was doing so well low carbing last year but became resentful of watching everything I ate in January and stupidly stopped low carving and didn't come on this forum any more. Now 6 months later blood levels doubled and I have got back on the wagon. You...

Hi , I don't usually post but thought I would share my experience. Although I didn't get a great deal from the course I met a stranger on it 2 years ago and we became mates. We meet every 6 to 8 weeks and keep each other on track with what we eat and share ideas. This has be so valuable and...

I must be really lucky where I live as they bake 2 batches per day and will always take orders for the following day. The manager of our branch think they are to good a seller to stop completely. Fingers crossed.

Hi Hiitsme, thank you thats what i need. I am hoping that this may keep me on track. ☺

Ahh thank you Loulou x

Hi all. Have been following you all with great interest and decided i would like to join in your group. So here goes... 6.9 for me this morning. ☺

Hi Feeling a bit fed up... i had my 3rd review... numbers were 1st one = 110, 2nd one was 74, 3rd one was 50. Today came back at 53 My Gp is in favour of low carbs which i have been following. I printed off the doctors info on newcastle diet. She advised against it and said im doing well and...

And me... ☺

It's a big yes from me too.... no spikes what so ever.

Hi mark. I have been on metformin since january and it done the same to me. I believe there is a slow release one and im sure there will be more experienced members along soon to help you. Good luck in your journey Scoobey

Hi steve. I ha ve read all this thread with great interest and learning a lot. Please include me with any new thread you may start.

You are right helen it is hard but results will be worth it im sure. Day 3 for me today ☺im trying a mixture of shakes at the moment. Ultra slim from tescos and phd diet whey which is very low carbs. Im also using soya or almond milk to mix them. So far no bg spikes. Good luck with your day 1. Xx

Thank you @helenjones. I am on day to now. Mind you it takes some thinking through. Im struggling keeping count on calories at moment. Sorry to hear you have had a miserable 2 weeks. We can do this. ☺

Hi guys... i have read this thread with great interest. Ok if i tag along and join you on Nd ☺

Hi Alzebra. I have had tbe same thing on my leg. Calf to be exact. Gp diagnosed ring worm. 3 months later and 4th cream later it has now nearly healed. The itching drove me mad. Timidine cream was the one that works for me. Hooe this helos.