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T2.no meds except for BP. Have been v stressed at work. BP went up and doc signed me off and upped my BP meds. Last HBa1c 31, but due a retest in 2 weeks. Having difficulty sleeping. Exercise hasn't worked. Up yesterday at 8am. Bed at 11. Couldn't sleep so tried reading. Same at 12. Then 4am...

Since diagnosis last Sept I have reduced my HbA1c from 56 to 31, without the /use of a meter. My carb intake is between 100 to 150gms a day. After reading this forum I purchase a code free meter and have had over the last 38 readings an average of 6.3, with a high of 8.5 after lunch, and a low...

Had bloodtest last Friday. HbA1c results down again. [emoji4] On diagnosis in August: 56 or 7.3 In Dec: 47 or 6.5 In March: 31 or 5 Weight has decreased by 2st 11lbs since August Bmi from 34.3 to 27.6 Not sure about my waist - judging by belt 2 to 4 ins Gone from size 18 trousers to size 14...

Sounds delicious. http://www.natvia.co.uk/sugar-free-recipes/orange-and-chia-seed-cake/ Will have to try it.

Just managed to fit into size 14 skinny jeans!!!! Downside of losing weight is all my clothes are getting too big for me. Size 18 jeans I used to struggle to do up now fall down unless I use a belt. Upside is I haven't thrown many clothes away for around 10 years, so I'm finding things at the...

Hi all. I am new to the forum. This is my second post. I have tried to respond to comments on my firstbpost, but just get message 'contacting server' and nothing happens. What am I doing wrong?

Hi. I was diagnosed type 2 last Sept, with HbA1C of 7.3. Retest in Dec showed decrease to 6.4. Since diagnosis I have lost 2st 10lbs, and want to lose another 2st 8lbs to allow 'wriggle room'. So far so good. I went to Devon a couple of weekends ago and succumbed to the temptation of a devon...