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Thanks Sugerless For all your help and advice i will keep looking around the forum as you suggest This is all new to me and any advice is greatly appreciated Thank You for your quick reply Regards Mac :)

I have recently been diagonosed with type 2 I am on metformin by 2 500mg I am very confused about what i should and shouldnt be eating I have not been referred to a dietician I have looked on line but the most i have come across are recipes. I really want to know what are the foods i can eat...

Thanks Sugerless Sue for your advice .I will discuss this with my doctor Thank You :)

Information needed please .Two months ago i was diagonosed with type 2 diabetes .I take 2 tabs 500mg a day Since i have been taking the tabs .I have noticed that my feet ankles and calves have been slightly swelled could this be side affects from taking the Metformin ? I allso had my blood...