Hi, All,
I've been on LCHF for about a year. My bg is stable. I weighed 158lb (5'5.5" tall, 70 y.o. female) when I started. Now I weigh 130 or a shade less. Dr. asked me to lose 8-10 lbs and when I had lost more than that, he told me to stop losing weight. But, as you all know, I'm ketonising...