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I have just had my 6 monthly HbA1c test and I was interested to see what the result was as my exercise regime has concentrated on cardiovascular work these past 3 months with only small amounts of resistance work. I have also been making 2 days each week a low calorie day (not starving just less...

Hi All, I was diagnosed with type 2 in 2008 with HbA1C of 11. I was put on Metformin 500mg X3 daily. My BMI was 23 and cholesterol was 2.5 so I was never the classic obese diabetic, and I was going to the gym 3 times a week for about 1 hour and burning around 300 cals each time. The Metformin...

Hi All, I was diagnosed with type 2 in 2008 with HbA1C of 11. I was put on Metformin 500mg X3 daily. My BMI was 23 and cholesterol was 2.5 so I was never the classic obese diabetic, and I was going to the gym 3 times a week for about 1 hour and burning around 300 cals each time. The Metformin...