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Thanks for the advice everyone, it sounds like im along the right lines with the diets I've found online. I know I'm young for T2 and im far from overweight, my GP has discussed the possibility of T1 however he's pretty sure it's T2 but has referred me to an Endocrinologist to be certain as it...

Hey all, I'm a 29 year old male thats just been diagnosed with type 2 that came about following a routine medical, blood/glucose levels for diagnosis were 13.9 followed by 9.9 2 weeks later. Anyway the doctor wants me to try and control with diet first and has referred me to a diabetic nurse and...