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Hi everyone. Has anyone tried Cacao as a supplement or drink to help manage BG levels ? I had a drink with it last night and apart from it being a bit bitter it was nice, more importantly it didn't spike my sugars. Interested to hear others experiences.

Hi everyone Has anyone used manuka honey to help lower glucose levels, if so did you eat it or buy supplements ? Many thanks

Hi all. I'm trying to get a handle on which foods are bad and which are good for me, just found out on the forum that high fat is good, who'd have thought that ! Are dieticians worth seeing, my experience of them in hospital would suggest not, any other help or advice much appreciated.

Hi all. I am trying the Freestyle Libre link glucose monitor at the moment and I find it really useful in seeing what food/drink causes spikes, although I seem to get spikes even when I haven't eaten anything for a while. I don't really want to spend approximately £50 every 2 weeks for a new...

Hi everyone I am at the very top end of pre diabetic range and am trialling a continuous monitor at the moment. Can anyone please advise if milk in latte coffee affects Bs, if so is full fat or skimmed better/worse, there are conflicting reports on Dr Google. What alternatives to cows milk are...