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please tell about the diet as iv gone vegan for the last 7 months. regards steve in Luton

id say check out "Markus Rothkranz!".....on you tube. the man is a star. live long and prosper, and go with mother nature.

7.4 and im vegan now for 4 months

aha, i have coconut oil here so will give it a blast ;-)

Id like to know more about this coffee, its got my attention.

Luton in Bedfordshire

where are you from?

to describe it the sensation is like ya legs are on fire and some one is stabbing you with a long needle while 230 volts of electric is going in as well. The only friend i had was a bowl of very cold water to keep using a flannel to cool down the areas. i counted 162 ulcers in all and most of...

This all started with an ulcer on my right inside heel. Then the spots appeared and the hospital at the time said the ulcer was dry skin HA! i ended up calling for help and the nurses came. Many visits to hospital and many visits from nurses at home. Biopsy as well from dermatologists with many...

not an asian vegetable......i didnt know that

And the worst pain iv ever experienced. Its been 2 months now

Vitamix at £500-650 not a chance but my "Andrew james" one is fine and has a glass jug. Having said that i use the bullet more than any thing else as its so easy to wash out. im now in the realms of maybe buying a water distiller. Im growing wheat grass and have the extractor for that so watch...

All of a sudden it seems to be every where now ha!....still on Raw food and im getting used to it

i left it for nearly a year before i popped in to say hello. i have enjoyed the messages though. Welcome aboard and check out Markus Rothkranz.

I make my own cream from cashew nuts blended with the same amount of water in a standard blender. Gets me away from dairy products and over a fruit salad tastes just awesome.

May i also add that iv had "Purpura Vasculitis" for weeks and my legs are heeling just 5 weeks rather than 3-4 months. The hospital are amazed and have taken me off the steroid cream and said "what ever your doing, keep on doing it"

What a lot of you are missing on is cooking any kind of food actually kills it. Yep anything over 115f Fahrenheit will destroy the food as its no longer alive. I juice all kinds of stuff including fruit to cover up the taste of grass but keep the ratio to 60% veg (leafy greens like cabbage n...

i was a motor cycle instructor a few years back and the bike test was being changed in to 2 parts. When we inquired about the new test to the DVLA They didnt know a thing about it. ostrich heads.

thas just answered a question of mine.