800 calorie

I'm a 27 year old male who's just had my highest reading of 123 mmol/mol. I eat badly - mainly down to an eating disorder, I have liver disease and high cholesterol but I've lost over 2 stone since my first diagnosis which was 80 mmol/mol. I could really do with some encouragement... Have I left...

Hi I've been successful in keeping my BS under control by diet and activity for almost 3 years and I'm pretty proud of that. BUT ... I've now hurt my knee and I find myself slipping back to bad habits ( I do this now and again but not much ). Anyway I listened to Jeremy Vine yesterday and they...