blood sugar spikes

  1. clare56

    How do I select a blood sugar monitor?

    I'd like to be able to monitor my blood sugar using a continuous monitor like the FreeStyle Libre system, but my phone is not up to date enough for the app. I was diagnosed with diabetes 2 about six years ago, but mangaged to keep it in remission until recently. I have been testing by pricking...
  2. J

    Prediabetes How to gain weight and build muscle with prediabetes

    Hello all. This is my first post here and please correct me if the way I post is not in line with the forum guideline. Please kindly note that english is not my first language. The measurement I'd be using will be in mg/dl (I'm not so familiar with the unit used in UK, but maybe later I will...