foxtail millet

  1. M

    Here is my compilation

    It is a work in progress. What I have so far is this. The second column is carbs. 100 gms apple has 14 gms carbs and 52 calories 14 100 gms of unsweetened Soya 38 cals 4 100 gms cooked Quacker Old fashioned oats 63.4 cals 10.8 100 gms of Walnuts 654 cals 13.7 100 gms...
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