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Fasting
12 hour fast
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<blockquote data-quote="cdpm" data-source="post: 2625087" data-attributes="member: 208503"><p>I feel bad at what I'm about to say. But even tho I didn't realize I was already fasting for 17 hours I'm still not fasting very long between the 2 times I'm eating. </p><p>So I'm still in a bind.?</p><p>It was really the time I between the 2 meals I was trying to expand. Anything on top would be just a bonus until I do fast longer between eating 2x.</p><p>Apparently it takes 12 hours to get into the fat burning mode. And I'm only doing 7?</p><p>hours. Between the 2 times.</p><p>Sorry I didn't really say that already.</p></blockquote><p></p>
[QUOTE="cdpm, post: 2625087, member: 208503"] I feel bad at what I'm about to say. But even tho I didn't realize I was already fasting for 17 hours I'm still not fasting very long between the 2 times I'm eating. So I'm still in a bind.? It was really the time I between the 2 meals I was trying to expand. Anything on top would be just a bonus until I do fast longer between eating 2x. Apparently it takes 12 hours to get into the fat burning mode. And I'm only doing 7? hours. Between the 2 times. Sorry I didn't really say that already. [/QUOTE]
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