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<blockquote data-quote="Rachox" data-source="post: 1642510" data-attributes="member: 400972"><p>The sooner you start testing, the sooner you’ll know what you can tolerate. I can tolerate one very small potato with my meat and veg. I am also ok with carrots. Some type 2s avoid all root vegetables. Danger foods tend to be starchy veg, fruit apart from berries, cereals, rice, bread and pasta. That’s why testing is important to find what your body can deal with. Your Desmond course will more than likely not advocate testing and the dietary advice will probably be old thinking. </p><p>Blood glucose meters are inexpensive, some are even free but you need to consider the ongoing cost of the testing strips.</p></blockquote><p></p>
[QUOTE="Rachox, post: 1642510, member: 400972"] The sooner you start testing, the sooner you’ll know what you can tolerate. I can tolerate one very small potato with my meat and veg. I am also ok with carrots. Some type 2s avoid all root vegetables. Danger foods tend to be starchy veg, fruit apart from berries, cereals, rice, bread and pasta. That’s why testing is important to find what your body can deal with. Your Desmond course will more than likely not advocate testing and the dietary advice will probably be old thinking. Blood glucose meters are inexpensive, some are even free but you need to consider the ongoing cost of the testing strips. [/QUOTE]
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