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Message: <blockquote data-quote="Pipp" data-source="post: 1840429" data-attributes="member: 100904">I remember it well. Genius!It is another method I am saving in my back pocket, because I confess the meal replacements were much easier to accept when they were replacing pasta, rice, and spuds when I did it the first time round. Since low carbing not so easy. Alas, my digestive system is not able to cope with cream very well.  Bacon, egg, and mushroom would be preferable. Though as I seem to have a winning formula at the moment, as long as I avoid steroid meds, I will continue to complete 8 weeks mainly with the replacements, supplemented with veg and some butter or coconut oil, for now, then review.Drooling at thought of bacon, though.</blockquote>

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