Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
60kg Overweight
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="LornaFarrell" data-source="post: 1856082" data-attributes="member: 485993"><p>I’ve been going to SW for a while and there’s at least one other T1 member in my group. As you have the referral then why not go along and see, nothing to loose! </p><p></p><p>You’ll be given their special leaflet on Diabetes, which is mainly aimed at T2 but still. SW encourages home cooking as much as possible, (even the ready meals and pre-made sauces come with the recipes) so it’s very easy to just cook more protein and less carbs. They even have a low carb plan, called SP, so you can look for SP recipes on the website etc and choose lower carb fruits and veg as they are marked “S” in the book. </p><p></p><p>It does vary depending on the consultant so if you don’t get on with the first one you meet do try another group. The motivation of the weekly weigh in, and the supportive community, are well worth it. Stay to group though, or you don’t get that benefit. </p><p></p><p>Good luck!</p></blockquote><p></p>
[QUOTE="LornaFarrell, post: 1856082, member: 485993"] I’ve been going to SW for a while and there’s at least one other T1 member in my group. As you have the referral then why not go along and see, nothing to loose! You’ll be given their special leaflet on Diabetes, which is mainly aimed at T2 but still. SW encourages home cooking as much as possible, (even the ready meals and pre-made sauces come with the recipes) so it’s very easy to just cook more protein and less carbs. They even have a low carb plan, called SP, so you can look for SP recipes on the website etc and choose lower carb fruits and veg as they are marked “S” in the book. It does vary depending on the consultant so if you don’t get on with the first one you meet do try another group. The motivation of the weekly weigh in, and the supportive community, are well worth it. Stay to group though, or you don’t get that benefit. Good luck! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
60kg Overweight
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…