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Food and Nutrition
Low Calorie Diets
8 Weeks or 15% ?
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<blockquote data-quote="bulkbiker" data-source="post: 1529679" data-attributes="member: 219467"><p>As I said above it will vary with everyone who undertakes the regime. 15% is just Prof Taylor's guess and has (so far as I now) no scientific proof. The whole body of science here is cutting edge which is why the next study is currently underway. Until this is published (and probably even after that) there won't be any certainty that it will work the same way for everyone or even that it will work for everyone. The main thing seems to be loosing visceral fat. The only sure way to see if that is happening is to have a dexa scan (best before you start) good luck with getting that on the NHS!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1529679, member: 219467"] As I said above it will vary with everyone who undertakes the regime. 15% is just Prof Taylor's guess and has (so far as I now) no scientific proof. The whole body of science here is cutting edge which is why the next study is currently underway. Until this is published (and probably even after that) there won't be any certainty that it will work the same way for everyone or even that it will work for everyone. The main thing seems to be loosing visceral fat. The only sure way to see if that is happening is to have a dexa scan (best before you start) good luck with getting that on the NHS! [/QUOTE]
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