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Advice on breakfast cereals please
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<blockquote data-quote="Fallgal" data-source="post: 666646" data-attributes="member: 92569"><p>I agree with the All-Bran and I usually do as Nuthead said - just put a bit on Greek yoghurt with some berries. I don't like bacon or English sausage all that much, so breakfast is my most difficult meal. I sometimes have peanut butter (Sainsbury's Basic Chunky peanut butter, which is the lowest carb version I've found so far) on a slice of Burgen's Soya and Linseed bread; or a berry salad with a handful of raw almonds; or melted cheese on a slice of the above bread; or a hard-boiled or scrambled egg; or a small smoothie with 1/2 a small banana, mixed berries and various greens. (If you're new to green smoothies, you cannot taste the greens with all the fruit, and the greens (for *me* at least) tend not to cause the banana to spike me. YMMV)</p><p></p><p>Try not to think that you have to stick to "breakfast" foods. Eat whatever low-carb foods you like/are in the mood for and call it 'breakfast'. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Fallgal, post: 666646, member: 92569"] I agree with the All-Bran and I usually do as Nuthead said - just put a bit on Greek yoghurt with some berries. I don't like bacon or English sausage all that much, so breakfast is my most difficult meal. I sometimes have peanut butter (Sainsbury's Basic Chunky peanut butter, which is the lowest carb version I've found so far) on a slice of Burgen's Soya and Linseed bread; or a berry salad with a handful of raw almonds; or melted cheese on a slice of the above bread; or a hard-boiled or scrambled egg; or a small smoothie with 1/2 a small banana, mixed berries and various greens. (If you're new to green smoothies, you cannot taste the greens with all the fruit, and the greens (for *me* at least) tend not to cause the banana to spike me. YMMV) Try not to think that you have to stick to "breakfast" foods. Eat whatever low-carb foods you like/are in the mood for and call it 'breakfast'. :) [/QUOTE]
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Advice on breakfast cereals please
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