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<blockquote data-quote="Dark Horse" data-source="post: 1544013" data-attributes="member: 52527"><p>Many people with type 1 have recommended reading this book to help with controlling blood glucose levels, it would be worth buying it if you don't own it already:- <a href="https://www.goodreads.com/book/show/13473.Think_Like_a_Pancreas" target="_blank">https://www.goodreads.com/book/show/13473.Think_Like_a_Pancreas</a></p><p></p><p>Insulin can't make you gain weight unless you eat more calories than you need to maintain your weight. As you have IBS, it might be better to follow a diet that doesn't exacerbate your IBS and choose your insulin dosage accordingly. Once you have good glucose control, you can try gradually reducing your portion size and insulin dose. </p><p></p><p>Have you been on a DAFNE (dose adjustment for normal eating) course organised by your GP? <a href="http://www.dafne.uk.com/" target="_blank">http://www.dafne.uk.com/</a></p></blockquote><p></p>
[QUOTE="Dark Horse, post: 1544013, member: 52527"] Many people with type 1 have recommended reading this book to help with controlling blood glucose levels, it would be worth buying it if you don't own it already:- [URL]https://www.goodreads.com/book/show/13473.Think_Like_a_Pancreas[/URL] Insulin can't make you gain weight unless you eat more calories than you need to maintain your weight. As you have IBS, it might be better to follow a diet that doesn't exacerbate your IBS and choose your insulin dosage accordingly. Once you have good glucose control, you can try gradually reducing your portion size and insulin dose. Have you been on a DAFNE (dose adjustment for normal eating) course organised by your GP? [URL]http://www.dafne.uk.com/[/URL] [/QUOTE]
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