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<blockquote data-quote="Juicyj" data-source="post: 2562363" data-attributes="member: 53162"><p>Hi [USER=552458]@Jess1D[/USER] </p><p></p><p>Insulin sensitivity can vary through the day as again with exercise, so being sat down all day would push me into double digits but as soon as I am on the move and picking kids up from school/shops etc I drop low, it's a case of reviewing your quick acting ratios in line with the time of day/activity levels, so more insulin in the am and less in the afternoon, an idea would to be have a carby snack before you set out on your bike too, say 10-15g of carb to help cushion the fall and no quick acting insulin for it.</p></blockquote><p></p>
[QUOTE="Juicyj, post: 2562363, member: 53162"] Hi [USER=552458]@Jess1D[/USER] Insulin sensitivity can vary through the day as again with exercise, so being sat down all day would push me into double digits but as soon as I am on the move and picking kids up from school/shops etc I drop low, it's a case of reviewing your quick acting ratios in line with the time of day/activity levels, so more insulin in the am and less in the afternoon, an idea would to be have a carby snack before you set out on your bike too, say 10-15g of carb to help cushion the fall and no quick acting insulin for it. [/QUOTE]
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